Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2024)

This Thai Spicy Noodle Soup recipe is vegetarian, vegan, and gluten-free. It makes an easy Asian noodle soup that is infused with fragrant red coconut curry flavors. Perhaps best of all, it is ready to eat in just 15 minutes! Learn how to make homemade Thai noodle soup with this quick and simple recipe.

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (1)

If you are a fan of Asian noodle soup bowls, but have never made one before, this Thai Spicy Noodle Soup is the perfect place to start. It is full of complex and bold flavors, but is so simple to make. It makes a perfect weeknight dinner because it is super satisfying and takes mere minutes to cook.

Thai Noodle Soup Ingredients

Alright, before we get to the recipe, let’s talk ingredients. To make the best homemade Thai Noodle Soup, you will need:

  • Coconut oil: I like using this as the cooking oil in this recipe, because it is healthy and gives an additional slightly coconut flavor to the soup. I recommend always using unrefined, virgin, and organic coconut oil.
  • Garlic and ginger: These two ingredients are imperative in Asian cooking. Always use freshly grated/minced garlic and ginger for the best flavor.
  • Red curry paste: This paste is used to add heat and complex curry flavor to the soup in one step. Different brands of curry paste can vary significantly in terms of spiciness and flavor. See below for my top choices.
  • Vegetable stock: This will serve as the base for the soup broth. If you’re not vegetarian or vegan, chicken broth can be used instead.
  • Coconut milk: This is added to tone down the heat from the curry paste. It also makes the broth nice and creamy. I typically use full-fat coconut milk, but you’re welcome to use low-fat if you prefer.
  • Noodles: I use thin rice noodles when making this soup recipe. I love them because they only take a few minutes to cook and are naturally gluten-free.
  • Lime juice: A good squeeze of citrus balances and brightens all the flavors in the soup. Make sure you always add lime at the very end of cooking, so that you don’t cook out the flavor.

Plus, of course, toppings! I always fall in the-more-the-merrier camp when it comes to toppings on Asian soup. Garnishing adds texture, additional layers of flavor, and makes the soup more presentable when serving. A few I’d strongly recommend here include:

  • Chopped fresh cilantro and green onions: These give a huge burst of freshness and also add a nice bright pop of color.
  • Crushed peanuts: I like adding chopped peanuts because they add a bit of crunch. If you don’t have any on hand, any other kind of nuts can be used instead.
  • Thai bird chilies: If you would like some extra heat (or you can add crushed red pepper flakes instead).

See the recipe card below for full information on ingredients and quantities.

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2)

How to Make Thai Spicy Noodle Soup

As a brief overview, to make this homemade Thai noodle soup recipe, simply:

1. Make the flavor base: Sauté the garlic, ginger, and red curry paste in a bit of coconut oil until fragrant.
2. Add the liquids: Stir in the broth, coconut milk, and water and bring to a boil.
3. Cook the noodles: Add the rice noodles to the pot and let them sit until tender.
4. Add lime juice & garnish: Stir in your lime juice and garnish the soup with optional toppings, if desired.

Full instructions are included in the recipe at the bottom of this post, as always.

How To Keep Noodles from Getting Soggy in Soup

For best results, only let the noodles cook in the soup for a few minutes (just until they are softened) and then serve the soup right away. I find that if the noodles sit in the soup for too long after I make it, they tend to absorb a lot of the liquid and get very mushy.

Possible Recipe Variations

Want to customize this Thai noodle soup recipe a bit? Feel free to…

  • Add protein: You could add thinly sliced beef steak, shrimp, tofu, or shredded chicken to make the soup even heartier and more satiating.
  • Make it milder: If you don’t like much heat in your food, I would recommend using half the amount of red curry paste the recipe calls for. And if the soup gets too spicy for you, just add more coconut milk, broth, and lime to tone it down a bit.
  • Make it spicier: If you do like a lot of heat in your food, feel free to add more red curry paste, and/or a few thinly-sliced Thai red bird chilies.
  • Add veggies: You’re welcome to add in whatever other vegetables you might love here. If you would like to save a step, you could also just add in a bag of a pre-chopped frozen stir-fry veggie mix.

Those are just some common variations for noodle soup. However, your options for customizing it are truly endless, so feel free to get creative!

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (3)

More Thai Dinner Recipes

If you’re looking for more Thai food inspiration, I recommend these trying these recipes:

  • Thai Spicy Shrimp Noodle Soup
  • Thai Coconut Curry Rice
  • Easy Homemade Pad Thai
  • Coconut Curry Pumpkin Soup
  • Thai Curry Chicken and Rice

For this Thai Spicy Noodle Soup recipe, I recommend:

Here are a few items that I suggest using to ensure this recipe comes out perfect:

  • Mae Ploy Red Curry Paste – This is one I use and love! It gives amazing, authentic flavor to Thai dishes and adds the perfect amount of heat.
  • Thai Kitchen Coconut Milk – I love thetaste and consistency of this brand. It adds so much body and richness to soups and curries.
  • Zulay Citrus Juicer – If you cook with a lot of citrus, a sturdy juicer is a must. This one works for both lemons and limes and will squeeze out every last drop of juice like a pro. Worth every penny.

Important: If you are vegan, be sure to use a brand of Thai red curry paste that is vegan. The one I use is not, but Thai Kitchen Red Curry Paste is vegan and is also very good.

If you make this easy Thai spicy noodle soup recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (4)

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe)

Alia Kay

This Thai Spicy Noodle Soup recipe is vegetarian and vegan. It is an easy 15-minute soup that is bursting with Thai coconut curry flavor!

4.76 from 37 votes

Print Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Main

Cuisine Thai

Servings 4 servings

Calories 485 calories

Ingredients

Instructions

Notes

  1. For best results, serve the soup right away once it is done cooking.
  2. If you are not vegan, you can substitute the vegetable broth with chicken broth.

Nutrition

Nutrition Facts

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe)

Amount per Serving

Calories

485

% Daily Value*

Fat

29

g

45

%

Saturated Fat

25

g

156

%

Polyunsaturated Fat

1

g

Monounsaturated Fat

2

g

Potassium

253

mg

7

%

Carbohydrates

55

g

18

%

Fiber

1

g

4

%

Sugar

3

g

3

%

Protein

4

g

8

%

Vitamin A

1684

IU

34

%

Vitamin C

3

mg

4

%

Calcium

44

mg

4

%

Iron

4

mg

22

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Spicy Noodle Soup, Thai Noodle Soup, Thai Spicy Noodle Soup

Did you try this recipe?Let me know what you thought!

© Everyday Easy Eats. All photos and content are copyright protected. Please do not use any of my recipes, text or images without prior permission.

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2024)

FAQs

Is Thai noodle soup good for you? ›

Many of the soups are dairy-free and gluten-free

Some Thai soups include rice noodles and egg noodles, which can be of great benefit to the digestive system. It can also be consumed with Thai Jasmine white rice or brown rice. White rice does not contain gluten and is low in carbohydrates that exacerbate gut issues.

How many calories are in Thai red curry noodle soup? ›

Thai Red Curry Noodle Soup
Nutrition Facts
For a Serving Size of 1 servings (562.04g)
How many calories are in Thai Red Curry Noodle Soup? Amount of calories in Thai Red Curry Noodle Soup: Calories 423Calories from Fat 170 (40.2%)
% Daily Value *
69 more rows

What is the most popular Thai soup? ›

Tom Yum soup is the most popular Thai soup. In Thai, “tom” translates into “boiled” and “yum” refers to the traditional sour, salty and spicy flavor found in lots of Thai dishes.

What's the healthiest Thai food? ›

Top 5 of the Healthiest Thai Food Orders
  • Som Tum. Papaya salad makes for a great appetizer to a heavier meal. ...
  • Tom Yum Soup. This delicious soup is a staple of Thai cuisine. ...
  • Green Curry. Now, Thai curry is made with a combination of coconut milk, spices, herbs, and fish sauce, which makes it pretty dense. ...
  • Phad Thai. ...
  • Satay.
Apr 27, 2020

How do you make spicy noodles taste better? ›

Acidity. Acidity helps to balance out spice. Think of ingredients like lemon juice, lime juice, and even vinegar. Orange juice can even be a creative choice, and gives you a great combination of sweet and sour.

Does milk help with spicy food? ›

Enjoy every bite by pairing your spicy dish with a refreshing glass of milk. Milk helps your mouth handle an oily chemical compound in chili peppers called capsaicin that causes the well-known burning sensation from consuming spicy foods. This relief is thanks to casein, a protein found in cow's milk.

How do you tone down spicy soup? ›

Add Acid: Acidic ingredients like lemon juice or vinegar can help balance the heat. Start by adding small amounts and adjust to taste. Add Sweetness: Sweet ingredients like sugar, honey, or maple syrup can help counteract the spiciness. Again, add gradually and adjust to taste.

Is spicy Thai soup good for you? ›

Ginger, garlic, shiitake mushrooms, and lemongrass support your immune system. So the soup is perfect during the cold and flu season, for recovery from an illness, or just for boosting immunity and preventing infections.

What to serve with Thai curry soup? ›

WHAT to serve with Thai Curry Soup. This Thai Curry Soup is a meal-in-one full of protein, carbs, and veggies, but we also love it with a fresh, crunchy salad such as Chinese Chicken Salad, Crunchy Asian Salad, Chinese Salad, or Asian Pineapple Salad.

What is a substitute for red curry paste? ›

Curry Powder

The flavour profile will be quite different, but if I'm in the mood for curry and I don't have access to a good curry paste, a few teaspoons of curry powder can usually do the trick. As a general rule of thumb substitute 1 teaspoon curry powder for 1 tablespoon curry paste.

Are Thai noodles healthy? ›

Pad thai is a nutrient-dense dish offering many nutrients and health benefits, primarily from: Flat rice noodles: They are rich in carbs, which serve as an energy source to fuel our bodies, and selenium, an essential mineral that supports the immune system.

What is the healthiest soup you can eat? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 27, 2020

Are Thai noodles healthier than pasta? ›

Pasta and rice noodles are just about tied when it comes to calories, fat and fiber, as well as on the carb front (if you're on a low-carb diet like keto, stick to zoodles). Regular pasta has about 2 grams of sugar per serving while rice noodles are virtually sugar-free. Both are also free of cholesterol.

What is the healthiest noodle for soup? ›

Rice noodles are often considered one of the healthiest options available. They are naturally gluten-free, low in fat, and easy to digest. P'Nut Asian Kitchen incorporates rice noodles into many of their dishes, including the popular Pad Thai and Wonton Noodle Soup.

Top Articles
Latest Posts
Article information

Author: Ms. Lucile Johns

Last Updated:

Views: 6703

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Ms. Lucile Johns

Birthday: 1999-11-16

Address: Suite 237 56046 Walsh Coves, West Enid, VT 46557

Phone: +59115435987187

Job: Education Supervisor

Hobby: Genealogy, Stone skipping, Skydiving, Nordic skating, Couponing, Coloring, Gardening

Introduction: My name is Ms. Lucile Johns, I am a successful, friendly, friendly, homely, adventurous, handsome, delightful person who loves writing and wants to share my knowledge and understanding with you.