JUICY Instant Pot Shredded Chicken - The Recipe Rebel (2024)

written by Ashley Fehr

4.83 from 114 votes

Prep Time 5 minutes mins

Total Time 35 minutes mins

Servings 8 servings

Jump to Recipe

Last updated on March 25, 2024

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This Instant Pot Shredded Chicken is perfectly moist, perfectly seasoned, and it freezes perfectly for your weekly meal prep! The easy way to cook Instant Pot chicken breast for shredding, from fresh or frozen! It’s a healthy addition to soups, salads, pastas or sandwiches throughout the week.

JUICY Instant Pot Shredded Chicken - The Recipe Rebel (2)

Table of Contents

  • Ingredients Needed:
  • How to Make Instant Pot Shredded Chicken:
  • Tips and Tricks:
  • Pressure Cooker Shredded Chicken FAQs
  • What can I make with shredded chicken?
  • JUICY Instant Pot Shredded Chicken Recipe

I know. Instant Pot Shredded Chicken? We hardly need a recipe for that!

It’s not even really a recipe.

But since this here is not just a food blog full of delicious things for you — it’s also a collection of some of my favorite things — I get to say what goes here.

Plus, there are so many delicious shredded chicken recipes that I know we’ll never run out of ways to use it.

The seasoning on this Instant Pot Shredded Chicken is mild but so, so flavorful. It’s not too spicy or too salty or too peppery or too herby. It’s just right.

We all know that Instant Pot chicken breasts are one of my favorite things this year (check out these Creamy Italian Instant Pot Chicken Breasts, Instant Pot Pineapple Chicken Breasts, How to Cook Frozen Chicken Breasts in the Instant Pot if you were unsure!), so I’m keeping it.

This flavorful pressure cooked Shredded Chicken is one of my favorite meal prep hacks to have stashed in the freezer. Make a double batch, divide it up into smaller portions and dinnertime is that much easier!

I can guarantee you we will not regret it 😉

No Instant Pot? Check out my Crockpot Shredded Chicken and my stovetop Shredded Chicken instead!

Ingredients Needed:

  • Chicken broth: I prefer to use low sodium broth and adjust my seasonings as desired. If your broth is salted, you may want to omit the salt and season at the end of the cook time. Vegetable broth also works great!
  • Italian seasoning: A simple blend of herbs that adds subtle, versatile flavor
  • Seasoning salt: My secret weapon! Seasoning salt includes a variety of other herbs and spices that give this pressure cooker shredded chicken a hit of flavor. You can use salt and add in paprika, onion powder and garlic powder.
  • Pepper: to round out the flavor profile
  • Chicken breasts: boneless chicken breasts or boneless chicken thighs are preferred for this recipe. Any bone-in cuts of meat do require a longer cook time.

How to Make Instant Pot Shredded Chicken:

Yes, it’s simple — but here are a few step by step photos to guide you! You can find the detailed instructions down in the recipe card.

  1. Combine broth and seasonings — this helps to ensure everything is evenly distributed.
  2. Add the chicken to the instant pot.
  3. Put the lid on and pressure cook — it will take about 10 minutes to come to pressure and begin counting down.
  4. When the cook time is up, allow the pressure to release naturally (be patient!). Then open the lid and shred the chicken.
JUICY Instant Pot Shredded Chicken - The Recipe Rebel (4)
JUICY Instant Pot Shredded Chicken - The Recipe Rebel (5)
JUICY Instant Pot Shredded Chicken - The Recipe Rebel (6)
JUICY Instant Pot Shredded Chicken - The Recipe Rebel (7)

Tips and Tricks:

I know that this is such an easy recipe that most of you probably don’t need tips on how to make shredded chicken, but there are a few things that I think are key so I’m going to drop some hints anyway!

  • Make sure you add enough liquid. The liquid is what makes for a tender, flavorful shredded or “pulled” chicken. Broth adds so much more flavor than water, and more liquid = more moisture in your chicken!
  • Season well. You don’t want to go overboard, but keep in mind that meat is best seasoned during the cooking process and not after (as is pasta, grains, vegetables, the list goes on). You will drain most of the liquid afterward, so you will not be consuming the full amount of salt, etc. as is listed in the recipe.
  • Breasts or thighs? You can use either boneless chicken breasts or chicken thighs, or throw some of each in all together! Thighs have a richer flavor, and breasts are leaner. You choose.
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How to shred chicken:

There are a couple ways to shred the chicken once it is cooked. Chicken breasts coming out of your pressure cooker are pretty much falling apart without you having to do anything, so you don’t need to get fancy.

I prefer to use two forks, because I’m lazy and I’m not into extra dishes. They do a fine job!

A lot of people will use a hand mixer or stand mixer to shred chicken, but I think it’s overkill. Who wants a huge stand mixer bowl to wash just for a few chicken breasts? Maybe if you’re doing a few pounds at once, it would be worth it.

Be sure to shred the chicken breast in the liquid (or at least some of it!) as it the chicken will reabsorb some of the broth and seasoning as you are pulling it, and it will give you the best results by far!

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Pressure Cooker Shredded Chicken FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Boneless chicken thighs will cook in about the same amount of time as breasts. You can even use a mix of both!

How do you store leftover shredded chicken?

Shredded chicken can be store in the refrigerator for up to 4 days or frozen for up to 3 months. Just be sure it is in an airtight container so it does not get freezer burnt.

Do I put the chicken on the trivet?

Some people do, but I do not. I think that the chicken gets even more moist and more flavorful sitting in those delicious juices.

Why is my chicken dry?

Overcooking chicken can dry it out quickly, especially when we are using white meat. That’s why I recommend a shorter cook time than some — with the time to build and release pressure, 10 minutes cook time is plenty for a few chicken breasts.

What can I make with shredded chicken?

This chicken is great for meal prepping because it can be turned into so many different meals! Here are a few of our favorites:

  • Add it to this Garlic Parmesan Orzo Pasta or this Creamy Cavatappi Pasta.
  • Swap it for meat in this Rigatoni Pasta Bake
  • Swap it for the beef in this Dorito Taco Salad or use it in this Crockpot Chicken Taco Soup
  • Use it in this Chicken Corn Chowder, Easy Chicken Vegetable Soup or this Chicken Wild Rice Soup.

Staring with frozen chicken breasts?

I recommend adding 3-4 minutes to the cook time.

See my post here on cooking frozen chicken breasts in the Instant Pot.

Looking for more Instant Pot recipes?

You might want to start with The Best Instant Pot Chicken Recipes! Then check out these other favorites:

  • Instant Pot Pork Chops with Bacon Apple Glaze
  • Instant Pot Pork Tenderloin with Garlic Herb Rub
  • Creamy Italian Instant Pot Chicken Breasts

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JUICY Instant Pot Shredded Chicken

written by Ashley Fehr

4.83 from 114 votes

This Instant Pot Shredded Chicken is perfectly moist, perfectly seasoned, and it freezes perfectly for your weekly meal prep! The easy way to cook Instant Pot chicken breast for shredding, from fresh or frozen!

JUICY Instant Pot Shredded Chicken - The Recipe Rebel (12)

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Review

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Time to build and release pressure 20 minutes mins

Total Time 35 minutes mins

Cuisine American

Course Main Course

Servings 8 servings

Calories 69cal

Ingredients

  • 1 cup low sodium chicken broth
  • ¾ teaspoon seasoning salt
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon black pepper
  • 4 boneless, skinless chicken breasts (2 lbs of chicken)

US CustomaryMetric

Instructions

  • Place broth, seasoning salt, Italian seasoning and pepper into the Instant Pot inner pot. Stir.

  • Add the chicken breasts (no trivet necessary!) and put the lid on.

  • Turn valve to sealing, and select Manual (or Pressure Cook), high pressure for 10 minutes (they will be cooked at 7-8 minutes, but a couple extra minutes makes them fall apart tender). It will take about 10 minutes to come to pressure and start counting down.

  • Once the cook time is over, turn the Instant Pot off and let the pressure release naturally for 10 minutes (i.e., don’t touch it!).

  • Open the lid and drain about half of the liquid. Shred the chicken breasts with the remaining liquid in the pot, and serve as desired. To freeze, let cool to room temperature before placing in freezer bags.

Notes

*This recipe was tested in a 6 quart Instant Pot. Different models may have different suggestions for minimum liquid requirements.

Nutrition Information

Calories: 69cal | Protein: 12g | Fat: 1g | Cholesterol: 36mg | Sodium: 292mg | Potassium: 234mg | Vitamin A: 15IU | Vitamin C: 0.7mg | Calcium: 5mg | Iron: 0.3mg

Keywords instant pot chicken breast, pressure cooker, pressure cooker chicken breast, pressure cooker shredded chicken

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JUICY Instant Pot Shredded Chicken - The Recipe Rebel (2024)

FAQs

How do you keep shredded chicken moist? ›

Avoid shredding the chicken too finely. The finer the shreds, the less succulent the chicken will be, and the more quickly it will dry out. Refrigerate shredded chicken in an airtight container with a half-cup of the poaching liquid (if available) to keep it moist and juicy for up to three days.

Does chicken get more tender the longer you cook it in an Instant Pot? ›

If your boneless chicken breast winds up with a weird, rubbery texture, it probably means that you need to cook it longer. In general, the Instant Pot does better with longer cook times for meat.

Why is my Instant Pot chicken hard to shred? ›

We've found that a lot of recipes for Instant Pot shredded chicken actually call for pressure cooking the chicken for less time than we do, but in our experimentation, the lower amount of time tends to yield more rubbery, hard-to-shred chicken, while the amount of time that we recommend (slightly longer than you may ...

Why is my shredded chicken dry? ›

In addition, chicken breast has less fat and can become dry (chewy or rubbery) if cooked for too long. Without moisture, the protein fibers in the chicken become elastic.

Why is my shredded chicken tough? ›

Overcooking might play a role in your chicken's tire-like texture. Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird. Without moisture, the protein fibers in the chicken become elastic.

Do you cover meat with liquid in pressure cooker? ›

I cover meat in my Instant Pot when making soup, stew, or stock. Otherwise I use a minimum amount of liquid, from 1 to 2 cups. A pressure cooker produces steam until a preset pressure is reached and then replaces heat lost from the pot, by boiling more water, producing more steam.

Should I slow cook or pressure cook chicken? ›

So can a Crock-Pot cook better chicken than an Instant Pot? Well, it really depends on what you're making. The Instant Pot cooks chicken much faster than its non-pressure counterparts, but the resulting texture isn't going to be the same as what you'd get with a slow cooker or Dutch oven.

Does cooking chicken in pressure cooker make it tender? ›

By placing cooking liquid in the bottom of the pressure cooker and placing the chicken in the steamer basket above the liquid, you are guaranteed tender, moist chicken every time. However, you can also use the cooker to make a sauce and cook your chicken submerged in flavour.

How much pulled chicken do I need for 20 people? ›

Smoked whole chickens that are pulled, includes white and dark meat. Our Full tray of Pulled Chicken on average will feed 20-30 people. We estimate a third of a pound per person to go, so if you have big eaters grab some more food to go!

Why is my shredded chicken stringy? ›

Muscle fibers: Chicken breasts have long muscle fibers that run parallel to each other. When the chicken is cut or pulled in certain directions, these fibers can separate and give the meat a stringy or shredded appearance [1]. Processing methods: The way chicken breasts are processed can also affect their texture.

What temp does chicken shred best? ›

Cook chicken until the internal temperature reaches 165° Fahrenheit. Remove the chicken from the water and place it in the bowl you will be shredding it in. Set your mixer to medium-low speed to break the chicken breasts apart. Then gradually increase the speed and mix until all of the chicken is shredded.

What is the secret to the juiciest chicken? ›

Soak them in a solution of salt and water for about 30 minutes to an hour. This helps the chicken retain moisture during the baking process, resulting in juicier and more tender meat. Marinate the chicken breasts in a flavorful mixture of herbs, spices, and acidic ingredients like yogurt or citrus juice.

Why does mayonnaise keep chicken moist? ›

Mayonnaise makes chicken moist and flavorful

Containing eggs and oil, which are fatty ingredients, mayonnaise helps add a bit of extra fat to the meat, which is mostly cooked off during the process. Moreover, mayonnaise forms a protective barrier that keeps all those tasty juices inside the chicken.

Why does salt make chicken juicy? ›

Secondly, the salt dissolves into the juices, essentially turning into a "natural" wet brine even though there isn't any added liquid. Finally, this brine is reabsorbed into the meat and starts breaking down tough muscle proteins, resulting in juicy, tender, seasoned meat.

How do you reheat shredded chicken without drying it out? ›

Add several tablespoons of chicken stock or water—just enough so that there's a very shallow layer of liquid in the pan. Then cover the pan tightly with a double layer of foil. The steam created by the water will help ensure the meat stays nice and moist.

How do you reheat shredded chicken so it's not dry? ›

Grab a skillet and add just enough water to cover the bottom. Set the pan over medium heat and add the chicken as soon as the water starts to simmer. Lower the heat and gently stir the chicken, cooking until the meat has warmed through to 165°F. Once the chicken is nice and hot, make haste and gobble it up.

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