Ham And Cheese Frittata | Instant Pot Frittata Recipe (2024)

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This Ham and Cheese Frittata makes a fabulous breakfast, brunch, or a light one pot meal. Plus it's low carb, keto, and Instant Pot! The pressure cooker makes really light and fluffy eggs that are an absolute delight.

Ham And Cheese Frittata | Instant Pot Frittata Recipe

I love making eggs in the Instant Pot. It's something about the water bath that just makes them cook up smooth and velvety. I have one other frittata recipe that is a reader favorite, and that's my Keto Poblano Frittata recipe.But a woman cannot live on Poblanos alone. I need variety.

I have an old Broccoli, Ham, and Pepper bake that I made in the oven, but I wanted to try it for the Instant Pot, and of course, since I can't follow (even my own) recipes, I just sort of looked at it, and then made whatever I felt like. So the proportions for this are different, but they both work.

But I want you to look at the beautiful texture you get from cooking eggs in the Instant Pot or pressure cooker.

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What You'll Need To Make This Broccoli Fritatta With Ham

Ham
Bell Peppers
Frozen Broccoli
Eggs
Half and Half
Shredded sharp cheddar cheese
Kosher Salt
Ground Black Pepper

One of the things I did this time that I don't normally fuss with was to layer the veggies and the ham. I do think it made for a much prettier presentation for this Instant Pot Frittata and really it didn't take that any more time at all. I just had to add one ingredient at a time and that's all it took to make these layers.

How to Make A Instant Pot Ham And Cheese Frittata

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Liberally butter the bottom of the pan with butter.

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Add a layer of parchment paper.

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Layer Peppers to taste.

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Sprinkle cheese to your liking.

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Now comes the layer of cubed ham.

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Yep. More cheese. It's the best part.

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A layer of broccoli to add more veggies.

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Whisk eggs, salt and pepper.

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Pour eggs over layered ingredients inside of nonstick pan.

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Cover pan with foil and place on top of trivet inside of your Instant Pot.

Other Brunch Recipes To Consider

If you enjoyed this frittata recipe, you may enjoy my Air Fried Herb and Cheese Frittata as well! It's super delicious and comes together so easily!
Another great Instant Pot breakfast recipe option is my Smooth Cardamom Yogurt! It's a great grab-and-go option that's not loaded with sugar like most other yogurts!
This recipe also makes a great dish for a Mother's Day brunch! Check out my Keto Mother’s Day Brunch Recipes post for more great ideas!
If you're a big fan of broccoli, check out my Air Fryer Sesame Ginger Broccoli recipe! Sesame oil, miso, and chili garlic sauce will make this broccoli the best that you have ever eaten!
A great side for this dish is my Cheese Grits recipe! These savory morsels of deliciousness are sure to become part of your regular breakfast after you've tried them.
Satisfy your sweet tooth with this keto breakfast favorite Keto Silver Dollar Pancakes.

How To Serve This Ham And Cheese Frittata

Now I want to tell you something interesting. I had intended to serve thisInstant Pot Frittata colorful pepper side up. But when I poured in the eggs with cheese, the cheese settled on the top. By this time it was too late to fix anything. But if I were trying it again, I might try sprinkling half the cheese on top of the ham and the other half on top of the broccoli.

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If you're curious about the technique used in this recipe, watch the video in this post so you can see how Pot in Pot cooking works.

If you love this Instant Pot Ham And Cheese Frittata as much as we do, make sure you share it with your friends on Facebook and Pinterest so they can try it too!

Broccoli Frittata with Ham and Peppers

This Broccoli Frittata with Ham and Peppers makes a fabulous breakfast, brunch, or a light one pot meal. Plus it's low carb, keto, and Instant Pot!

Print Recipe Rate Recipe

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Course: Breakfast / Brunch, Main Courses

Cuisine: American

Keyword: instant pot frittata, Low Carb Frittata, poblano cheese keto

Ingredients

▢ 8 ounces (226.8 g) Ham, cubed
▢ 1 cup (149 g) Bell Peppers, sliced
▢ 2 cups (182 g) Frozen Broccoli
▢ 4 Eggs
▢ 1 cup (238 ml) Half and Half
▢ 1 cup (113 g) shredded sharp cheddar cheese
▢ 1 tsp (1 tsp) Kosher Salt
▢ 2 teaspoons (2 teaspoons) Ground Black Pepper

Instructions

Grease a
silicone brush to get oil or butter into every crevice of my pan.
Arrange the sliced sweet peppers in the bottom of the pan
Place the cubed ham on top of it.
Cover with the frozen broccoli. Before you ask me, yes this will work with fresh broccoli as well, I used frozen because that’s what I had.
In a mixing bowl whisk together the eggs, half and half, salt, and pepper.
Stir In shredded cheese.
Pour the egg mixture on top of your vegetables and ham and cover with foil or a silicone lid.
In the inner liner of your instant pot or Pressure cooker, place 2 cups of water.
Place a steamer rack on top of this.
Place the covered pan on the steamer rack.
Cook on high pressure for 30 minutes. Allow it to release pressure naturally for 10 minutes, and then release all remaining pressure.
Let it sit for 5-10 minutes. Using a knife, gently loosen the sides of your wondrous creation.  Place a plate on top of the pan, and thump out the frittata onto the plate. If you want the pepper and ham side up, you’re done. If you want the cheese side up, flip it on a plate once more.
You can broil for 3-4 minutes to get the cheese to melt or serve as is.

Watch The Video

Recipe notes: Subs that will likely work:

Fresh broccoli for frozen
Other veggies instead of broccoli and pepper but do not use tomatoes and possibly mushrooms as they will release too much water.
Dairy-free milks
Individual servings in jars or ramekins, cook 4-5 minutes.
Yes, this reheats very well. No, I would not freeze it.
If you don't eat ham, use some other cooked meat. Raw meats will release too much water. Chicken sausage, roast beef chunks, smoked sausage etc. are all good subs.

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Nutrition

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Originally Published October 27, 2017

Don't forget to check out my other Best-selling Instant Pot Cookbooks!

Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (17)

Want More Instant Pot Recipes?

Instant Pot Butter Chicken is an easy 30-minute dinner and you can make rice on top of it, as the video shows.
Pressure Cooker Rice and Dal is a great vegetarian rice dinner.
This Lebanese Lentil and Rice dish is another great Vegetarian Instant Pot recipe.
Instant Pot Indian Khichadi is comfort food in a bowl!
Instant Pot Risotto with Shrimp is another one-pot comfort meal.
Buffalo chicken casserole for the days you want low carb recipes
You might also like low carb Chicken Biryani that uses riced cauliflower.
Chicken and Mushrooms are a great combo.
My kids love Instant Pot Pork Chops with Rice and Vegetables
Zucchini Lasagna- You won't even miss the pasta.
Haluski Recipe - A wonderful cabbage and noodles recipe.

Ham And Cheese Frittata | Instant Pot Frittata Recipe (2024)

FAQs

How does the frittata get its fluffy texture? ›

Making a good frittata involves vigorously beating eggs. A non-negotiable, this allows air to be incorporated into the custard. Consequently, as the frittata cooks, this trapped air causes the eggs to puff up, giving the dish its iconic light and fluffy texture.

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How do you keep frittata moist? ›

Adding a bit of dairy, whether it's cream or thick yogurt, is essential for getting the moisture and creaminess of the frittata just right. For every dozen eggs, use a half cup of dairy.

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How do I stop my frittata from burning on the bottom? ›

The solution is to partially cook the frittata on the stove. To prevent the bottom from burning on the stovetop, give the frittata a few stirs until you can see some large curds of egg and it starts to turn opaque, but it's still wet enough to flatten off the top.

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How do you keep frittata from getting watery? ›

Too much liquid will prevent your frittata from setting and, in some cases, make it kind of watery. For that reason, he warns against adding milk, and he recommends draining any vegetables that create a lot of water. If you're using a fresh tomato, chop it and drain the juice before you add it to your eggs.

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What kind of cheese is best for frittata? ›

Go for high moisture cheeses

According to Cheese Science, high moisture cheeses like mozzarella and smoked Gouda are great melting cheeses that give frittatas their desired texture. Meanwhile, a low moisture cheese like Parmesan won't melt in the oven, especially when it's surrounded by a mixture of eggs.

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When making a frittata which ingredient should be pre cooked prior to adding it to the egg mixture? ›

This also holds true for aromatics, like onions, and sturdy veggies, like raw potatoes. "They won't get much more tender once you add the beaten eggs," says Perry, "So cook them fully before combining everything." Don't be afraid of getting a little color on the vegetables: That's what makes them so delicious!

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Should I add milk to my frittata? ›

Do you add water or milk to a frittata? Let's just say that full-fat milk or heavy cream is the best way to go. Water will work, but you won't get the density and rich texture you'll get when you use a full-fat liquid. Sour cream, crème fraîche or yogurt can be substituted for the heavy cream in this recipe.

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What kind of pan is best for frittata? ›

Use a cast-iron skillet.

The best choice for making frittatas, cast iron skillets can safely go from stovetop to oven, and they conduct heat well and evenly. Seasoning a cast-iron pan gives it a non-stick quality, so a well-seasoned skillet will result in the easiest slicing & serving.

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How do you know when to flip a frittata? ›

Here's an important tip: Don't flip your eggs until they're mostly cooked on the first side. This isn't an even split.

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What size pan is best for frittata? ›

It's important to pull it from the oven before it's completely finished. The size of your pan is important- general rule of thumb- a 12 egg frittata should ideally be cooked in a 11-inch pan, a 6 egg frittata should be cooked in a 9-inch pan.

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Can you overcook frittata? ›

Like many egg-filled dishes, frittatas can easily be overcooked. Although a golden top is a good sign for a just-right cake in the oven, if your frittata has browned, it's already overcooked.

How do you fix a bland frittata? ›

At their worst, they're flat, rubbery, and bland. Instead of risking the latter scenario (and disappointing my hungry roommates), I discovered the ingredient that makes every frittata foolproof. It's yogurt, and it adds just enough richness and moisture to make the best frittata you'll ever eat.

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Why is my frittata soggy on the bottom? ›

Never use uncooked vegetables in a frittata

If your frittata turned out soggy, it's because you used uncooked mix-ins.

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Why did my frittata go flat? ›

For a fritata specifically, you should be careful about not overcooking it -- it can cause it to deflate if the air bubbles over-expand and burst.

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How is the fluffiness of a puffy omelet achieved? ›

Fast 'n' Fluffy Omelets

In a small skillet over medium heat, melt butter. In a medium-sized bowl, crack eggs then add cream of tartar. With the bowl at an angle, use a whisk to beat eggs for almost 2 minutes. This will get air into the eggs and the cream of tartar will make them fluffy.

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What part of the egg makes things fluffy? ›

The main way to make cakes fluffy is to incorporate air. This can be done by beating the egg whites separately from the yolks and incorporating them carefully into the batter. Like that, you retain the air bubbles created while beating the egg whites and your cake is fluffier.

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Why is my omelette fluffy? ›

This is the key to making fluffy omelettes, just whisk the egg yolk and egg white separately. This helps in giving that perfect restaurant-like texture to the homemade omelettes. Also make sure you whisk the egg portions in a way that they turn frothy, this will add on the fluffiness of the omelettes.

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